We get caught up in making a living, instead of making a life. You did not come into the world simply to go into repose and be self-satisfied. In my previous posts, I looked at the story of Henry David Thoreau’s decision to live a simpler, more focused life – as he describes in his famous book, Walden, and how we 5 Day Weekenders can profit from knowing what’s just stuff and what’s important in our life. To find FREEDOM! We live in a consumer-driven society that tries to tell us that money does buy happiness because they want us to keep consuming. Less is More is a compelling collection of essays by people who have been writing about Simplicity for decades -including Jim Merkel, Bill McKibben, Duane Elgin, Juliet Schor, Ernest Callenbach, John de Graaf, and more. Self simplicity is the intersection of self-care and minimalism. the “Less in More” concept by Andrea del Sarto, “Don’t use a lot where a little will do.” – Proverb, or ; the KISS Principle – Keep it Simple, Stupid (I prefer Keep it Simple, Sweetheart). If it’s been awhile since you went out to play and have some fun, set up a play date now. That more is better. Avoid distractions! Identify what’s important to you, put first things first, and focus on those things. Whatever it is for you, I hope the following 20 quotes on simplicity can inspire you. The rarity of happiness among those who achieved much is evidence that achievement is not in itself the assurance of a happy life. Life is a contradiction. Everyone wants to be happier and more successful, pursue dreams, and feel fulfilled. Let me know in the comments below and share this video with anyone you think could need some simplicity in his or her life. Here I’m offering suggestions on creating more simplicity and happiness, by learning the de-stuff yourself. Take action and you’ll get good at change. If it’s some kind of craft that you are into don’t buy tons of materials. 4. Consider the benefits of owning fewer possessions: less to clean, less debt, less to organize, less stress, more money and energy. A key figure in the history of simplicity in the West is Richard Gregg. … 9. Free Exclusive Happiness Tips. They bring us a new vision of Less: less stuff, less work, less stress, less debt. 10 BASIC PRINCIPLES OF SIMPLICITY AND HAPPINESS. Two years ago, I adopted a minimalist wardrobe. Think of an activity you have been longing to partake in, and pencil it into your calendar. Simplicity in life leads to #peace. We are told that the good life is found in accumulation. EXCERPTS FROM WRITINGS ON SIMPLICITY *Excerpts taken from writings including in Discussion Course on Voluntary Simplicity(2008) by the Northwest Earth Institute – www.nwei.org. Buy for each project and intentionally follow through on that project until you have a beautiful finished product. In doing so, you make the journey from distress to harmony, from anger to compassion, and from fear to love. In their personal-finance classic Your Money or Your Life (Penguin, 2008), Joe Dominguez and Vicki Robin argue that the relationship between spending and happiness is non-linear, meaning every dollar you spend brings you a little less happiness than the one before it.. More spending does lead to more fulfillment—up to a point. Keeping things simple won’t let you be distracted with the temptations life has to offer. #Simplicity is beautiful and harmonious. It’s when we take a step back and choose to focus on everything we already have that we can find happiness. VOLUNTARY SIMPLICITY AND THE NEW GLOBAL CHALLENGE by Duane Elgin At the heart of the simple life is an emphasis on harmonious and purposeful living. We try to satisfy ourselves with sensory pleasures hoping that they will bring us closer to a state of peace. Put it in your calendar, tell someone else about it and commit to it. The simple and supposedly wonderful freedom of choice we enjoy is robbing us of time, peace of mind and happiness. #bkitwing Simplicity brings you back to Life. “It’s the simple things in life that are the most extraordinary.” Paulo Coelho . However, true and lasting happiness comes from removing things we don’t need, not hoarding them. - Edgar A. Collard, 1974 "For fast acting relief; try slowing down." — Rohan Chalmers. We search for the things that will make us happy, yet happiness never comes. In fact it’s causing many people’s self worth to plummet, leading them to make poor decisions as well as loading up their lives with more stress. Or at least, it doesn’t last. Simplicity demonstrates happiness with less. If you want more happiness and simplicity in your life, my challenge to you is this: commit to one small change in your life and do it SLOWLY. e. e. cummings' Poem of Simplicity in Life This poem by e. e. cummings describes the link between age and happiness by relating the two with simplicity. He makes the case for taking up less space, and lays out three rules for editing your life. "A quiet and modest life brings more joy than a pursuit of success bound with constant unrest," Einstein wrote in German on the stationery of the Imperial Hotel Tokyo. Falling in love 5. Chances are you spend more time at work than at home and so your happiness levels at work will go a long way in determining your happiness levels outside of work. Then find a way to share that product with a friend or the world. Here are 16 ways to live a better life and positively impact others. Searching and coming up empty can bring us to a miserable place. One simple reason and one of the most important ones for me is that simplicity reduces the heaviness in life. The more you simplify your life, the more Peace you bring upon yourself. If you ask most people what they really want from life and work their first answer is not more money, a bigger house, or a new car. 1. The way of Jesus ca . Words of Encouragement ; You can't experience simple joys when you're living life with your hair on fire. Taking the time to go have fun, and bring some joy in your life should be part of your weekly regime. — Guy Lozier. We can only do what is natural for us. Meditation increases life satisfaction, serotonin positive emotions, reduces stress, depression Meditation is the single most effective way to live a happier life. In Simplicity Parenting, Kim John Payne describes daily life as a song, with both high and low notes. Published December 13, 2012 . As you begin to focus on your inner self, minimalism becomes the by-product. To create MORE HAPPINESS: Take steps to create joy, balance and harmony in your life. The low notes are walking the dog, getting an … Practicing The Way Practicing The Way Practicing the way of Jesus, together, in our city. For now, go ahead and print these ten basic simplicity guidelines and begin to read them daily while you contemplate how living simply can bring more peace and happiness to your life. When the possibility of attaining happiness looks more remote or difficult to obtain, then you will have a greater position of self-honesty and a greater opportunity to see and feel the deeper current of your life. Laughing so hard your sides hurt 4. Does a less-is-more life bring happiness? Join the 80,000 people that subscribe to the Positivity Newsletter and you’ll get practical tips on happiness, self-esteem, productivity and more each week. For more Happiness in daily life, a little Will power and determination is required to practise the following tools: Daily Meditation: There are hundreds of scientifically proven benefits of practising daily meditation. To IMPROVE RELATIONSHIPS: Raise your personal awareness and self-understanding so you can tune into yourself and others better. “The most simple things can bring the most happiness.” Izabella Scorupco . 11. A good book 2. — Bill Buford. I am happier, healthier, more joyful, more relaxed, more prone to laughter and dancing, more engaged with my kids, more in touch with my emotions, more loving towards my husband, more interested and more interesting. 10. 1. For me simplicity in my life means not buying into the consumer culture that often seems to say ‘to buy more is to have more happiness.’ Simplicity to me is about enjoying what we often overlook and take for granted in our lives. Simplicity leads to happiness and more fulfillment. Simplify your wardrobe. 6. They enhance the quality of life. Living a life of simplicity might be easier than you think! you shall above all things be glad and young by e. e. cummings you shall above all things be glad and young. Through simplicity, you reconnect with that sweet and unfathomable peace present within the center of your Being. But sometimes life gets in the way. Material things don’t guarantee happiness, in fact it often leads you to covet and long for more. Minimalism and in its simplicity opens the door to complicated analysis not just to dust free spaces. Reality is infinitely complex, yet it is designed to experience in simplicity. Finding a solution to a nagging problem 6. In normal life, "simplicity" is synonymous with "easy to do," but when a chef uses the word, it means "takes a lifetime to learn. 10 Simple Things in Life That Bring Happiness. The high notes are school, sports practice, music lessons and birthday parties. SIMPLIFY THE RHYTHM OF LIFE. This will calm your body down and bring your mind back into the present moment again. Happiness isn’t found in stuff. The last three years have seen me mindfully, slowly and sometimes painfully creating a life of simplicity. Here are 5 simple ways to live an abundant life through self simplicity. Freedom is created by taking responsibility for your life, coming up with your own options, solutions and taking ACTION. I’ve learned that more attracts more and less attracts less when it comes to stuff and clutter and things you think you must have. Writer and designer Graham Hill asks: Can having less stuff, in less room, lead to more happiness? A job that challenges you, allowing you to change and grow is a job that you will be happy in and that you will bring your best self to. The lyrics to opera, pop and country songs are often about an awesome lover, loss of love, and life. Published December 13, 2012 Updated December 13, 2012 . K. Collins, Quit Talking, Start Doing! Hearing some of your favorite music 3. Open this photo in gallery: Michael Posner. No matter how much stuff we have, we always seem to want more. Simplicity as Balance of Living. His quote on a piece of paper sold for $1.3 million. Albert Einstein wrote: "A calm and modest life brings more happiness than the pursuit of success combined with constant restlessness." The great, like the humble, may have to find their satisfaction in the same plain things." Simple, dynamic and creative things bring #happiness to the life. With this simplicity, however, there is a break from reality, and there are consequences. Even little doses of fun make all the difference. “Simplicity boils down to two things – identify the essential and eliminate the rest” Leo Babauta . “A calm and modest life brings more happiness than the pursuit of success combined with constant restlessness,” reads one of the notes, written in German on the hotel’s stationery. 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