You can read more about SIBO here. 2, 3, 4. I have applied YL essential oregano oil directly to my feet with no burning but every person is different so test a small area first. What would you recommend? Does Oil of Oregano kill good bacteria, along with bad bacteria? It only attacks the bad bacteria in the but, it leaves the good bacteria alone. I am doing elemental with herbals as recommended by you and wanted your recommendation regarding multiple treatment rounds. Because oregano oil helps fight yeast overgrowth and balances bacteria in the gut, it is a popular option for those suffering from SIBO and other gut imbalances. Overuse can kill beneficial gut bacteria and cause liver toxicity. Steam-distilled oregano oil is higher in quality, Choose GMP-certified oregano oil (GMP stands for the Good Manufacturing Practices guidelines in which growers only use organic oregano). Oregano’s well-studied active constituent, carvacrol, has a long list of … First, let’s take a look at why people use oregano oil… As a medicinal and culinary herb, oregano is from the mint, or Lamiaceae, family. I’m also taking other supplements with oregano, and the total mg a day comes out to around 1,300 mg. … I was born with 2 esophageal strictures which narrow the diameter of my esophagus to 1/4″ (instead of the normal 1″) so I cannot swallow pills / capsules — every supplement I take has to be mixed with a food or beverage. That is along with other supplements. She also mentors entrepreneurs on her other site, SylvieMcCracken.com. Do you have any suggestions about how I could TOPICALLY dose oregano oil as part of the kill phase for SIBO? It works by disrupting the cell membrane of the bacteria. Research shows that, at dosages which cause 97% to 100% of inhibition of pathogenic bacteria, only 3% to 5% of probiotics were inhibited.5. The far-reaching health benefits of oregano … (adsbygoogle=window.adsbygoogle||[]).push({}); Does Oregano Oil Kill Good Bacteria + Precautions, Health Benefits of Beet Kvass With Side Effects. If I take oregano oil, internally, for 10 days and then stop as suggested, how long should I wait before I can start taking it again. Nov 26, 2018 @ 13:21:40. Thank you i am going to by oregano oil and try it i have sibo and i am always looking for new information, Sylvie McCracken Do you think the ones you used work better then the oregano oil for SIBO? The trigger was a couple of new supplements I had been taking for thyroid / adrenal problems. If I understand your recommendation correctly, are you suggesting taking 4 drops (which is 30 Mg) 3-6 times daily for a total of 90-180 mg daily? i am also curious if taking it sublingually do you swallow or spit it out before rinsing with water? Through the years I’ve used many different kinds of probiotics with good results but have searched for something to kill the bad bacteria which is an ongoing problem. Take oregano oil for up to 2 weeks and then discontinue for at least 2 weeks. Jan 23, 2017 @ 18:07:57. The challenge of course is that I never know if a supplement or food is going to cause a problem with my EE until after I’ve taken it. Since there are 187 servings per bottle, that comes out to 748 drops in a bottle. However, foods that support healthy gut bacteria, such as yogurts and other fermented foods, can help repopulate the good bacteria and save you from those extra trips to the bathroom. I took too much oregano oil but didn’t catch on to the cause of the pain for several days. A few months later, I developed a weird cough from living in an apartment that wasn’t insulated well (damp, etc). You can buy it here. Within hours of stopping the supplements, swallowing started to improve and withing 24 hours went back to normal. In addition to acting as a natural antibiotic, oil of oregano has many other benefits. That is a side effect we didn’t pick up on.. follow the instruction. Thank you! Oregano (Origanum vulgare) is a herb first cultivated in the Mediterranean over 2,500 years ago that has many unique health benefits.However, today we are going talk about oregano oil side effects. Oregano Oil and the carvacrol it contains, may help fight bacteria. Oregano oil with Allicin or Neem). This is when it is highest in resin and oil content. I want to use resolor aka prucalopride instead of Motilpro. Note: Make sure you are consuming enough probiotic products to support a healthy gut with the oregano oil. Sylvie, Maureen Abram A recent in vitro study indicates that the essential oil of this medicinal herb can destroy human coronavirus, thought to be the pathogen responsible for SARS, and completely stop its replication within 20 minutes of exposure. However, how OEO acts in the intestine of pig is still unclear. The supplements were working great for my thyroid / adrenal problems, so I was really disappointed that I could no longer take them. Also, if you are already taking some medication, you should consult your doctor to understand the medicine’s possible interactions with the essential oil. I have Lyme and this worked wonders for me. With 3 meals each day, I took 600mg per day of Oregano Oil for 5 consecutive days. Earlier this month, I was suggested an Oregano Oil capsule protocol by my chiropractor (also saw in WebMd) to combat bacteria/parasite after experiencing severe diarrhea from oversea travel. Oregano essential oil proves to be the best solution and answer to the problem. | Wild Oregano Oil Antiviral Protocol for Flu Bugs I wish I had found this article sooner. It is a false assumption that Oregano oil kills good bacteria. Oct 04, 2019 @ 10:49:38. But if i get the Natural Factors brand which has 24mg of carvacral per serving (which is 4 drops) I would need about 84 drops for 1 dose, is that correct? Do not take oregano essential oil internally for more than 10 days. Best, Would love to hear how you decide to treat. Some times I also bite one of capsules. Research shows oregano oil to be effective against all Gram-positive and Gram-negative bacteria tested. As mentioned above, we are only now starting to understand the long-term damages which can be caused by taking antibiotics. It seems like a LOT. Carvacrol percentages are usually between 50% and 85%. Oregano oil does kill pathogens but it feeds beneficial bacteria. Thank you . oregano oil Once the biofilm is destabilized and microbes are treated, binders help clean up the mess. Advertisement. What these studies and many more show are that essential oils can work to reduce bad gut bacteria or overgrowth to restore balance, to coax the gut back to health. 7 Natural Benefits of Oregano Oil. Wild P73 oregano oil is considered the most potent.15. After that, rinse your mouth thoroughly. Wild oregano oil and probiotics are two powerful tools you can use kill off yeast and bad bacteria and implant a healthy gut flora | Wild Oregano Oil Protocol and Probiotic Enema. It also reduced the number of E. coli bacteria in the gut. Last year, I was bitten by a tick and contracted Lyme disease. Using oregano oil for stomach problems can get you immediate relief and goes a long way to prevent any further stomach complications we might face if we neglect to take action. Amazingly, oregano oil has been shown to be effective even against antibiotic-resistant strains of Salmonella! If I pour a pile of salt, lime juice, Cointreau, or tequila on a Petri dish, it will likely kill most bacteria … Up until recently, researchers mostly dismissed IBS as a disorder caused by stress. After the standard course of antibiotics, it wasn’t enough, and I began researching. On the bottle, they recommend 4 drops daily, which is only 50 Mg daily. According to research, oregano oil may kill the good bacteria as well. Made from dried, wild oregano leaves, oregano oil is the pure extract of the plant. Hi Sylvie- I noticed someone had asked about Bacterial Vaginitis. Every time I try to take Oregano oil (2 drops doTerra EO in a veggie capsule twice daily) I have a breakout of Impetigo around my mouth. I have not come across it in my research. Antibiotic resistance is already taking its toll and it will just get worse if we don’t stop popping antibiotics at every sign of infection. You can take 200mg of oregano oil capsules with a swish of water thrice a day. 1. Maybe there are some effects to taking oil of oregano daily for such a long period, but compared to antibiotics, I think they are minor. The last thing you want with SIBO is to further disrupt your bacteria by taking a hardcore antibiotic. Oregano oil may have the following health benefits: 1. If Oil of Oregano supplementation exceeds one month of continuous use, as may be warranted in many cases of many skin and nail conditions. To Use Oregano Essential Oil… Take up to 4 drops, 4 times daily, in a gelatin capsule with added coconut oil to prevent burning. Hi Sylvia, I purchased a bottle of oregano oil capsuals that contain 80% carvacrol and 100gm of oregano oil and I’m not sure how many days I should be on them. Thanks to the high levels of carvacrol, oregano oil may help fight certain types of bacteria. So, if you can’t afford the organic oregano oil (which I recommend), then the second is still a good option. It can also help rid yeast. Then leave the mixture under your tongue for a minute. Superior to its cousin colloidal silver. For diluted consumption, mix a drop of oregano essential oil with a drop of extra virgin coconut oil. Put 1 or 2 drops under the tongue and leave it there for a few minutes. The fact that oregano oil … If she didn’t do just as the dr instructed she said she could lose her hair and it may not grow back…a friend told me about oil of oregano. Then rinse with water. Thanks so much for this info! You can also take oregano oil capsules to help boost your digestive health and reduce bad gut bacteria. A superb person at a health chemist advised organo oil which I put on the area. Whether or not it helped, a 4 week mild cough disappeared after taking the capsules (2 per day) after 2 weeks. Use a dosage of 50mg oregano oil, 3-6x per day to achieve antibacterial benefits. I am a long-time adherent of functional / integrative medicine and much prefer to use herbal abx whenever possible. Thymol and carvacrol (thyme and oregano) are fantastic for promoting intestinal integrity and immune responses. Hi Sylvie, Also, I noticed in your previous post regarding antibiotics for SIBO, that oregano oil was not listed as one of the natural antibiotics that you took. There’s some evidence out there demonstrating that oil of oregano will kill different species of bacteria, etc in the test tube or Petri dish . Note though that the dosage is still for oregano oil and not the Carvacrol content. Does Oil of Oregano kill good bacteria, along with bad bacteria? im confused. Most brands of oregano oil list the carvacrol amount in milligrams. Or better to take orally? Good luck! Let us know in the comments below. It works by disrupting the cell membrane of the bacteria. Generally, the higher the On a personal note, I first became of aware of the potency of oregano oil as a natural antibiotic while dealing with a severe case of Small Intestinal Bacterial Overgrowth (SIBO). Oregano contains chemicals that might help reduce cough and spasms. Think that you can just chomp down on a lot of oregano to get its benefits? After about 5 minutes it burned her scalp.. she toughed it out and about 10 minutes later it stopped burning..It also stopped the itch. I know several people have asked this, but I’m still not sure I understand. I didn’t use it personally for SIBO but many have been asking about it so I decided to research and write about it. I had the same scary soreness just below rib cage. In fact, researchers now believe that taking antibiotics may be a cause of disorders and diseases such as autism, depression, anxiety, diabetes, and GI problems such as SIBO. I have used it as an antimicrobial by first making a tincture from the leaves and flowers when it was in full bloom. This is often done using empty veggie capsules filled with the required amount of oregano plus a suitable carrier oil … There is some anecdotal evidence of its effectiveness against cold and flu viruses, though more studies are needed to confirm these effects, says Richard Stooker, author of the book "Beat the Flu." Read more about herbal antibiotics here. Oregano oil doesn’t kill off helpful probiotic bacteria the way that pharmaceutical antibiotics do. The essential oil is extremely potent when used without diluting. Chitosan and … I use young living essential oils, any recommendations on using this brand instead of the 2 listed above? Would it be okay to put drops into a capsule and ingest? I’m curious what you think about the effectivness of oregano oil vs oregano essential oil. Do you take the oil orally or topically to cut this kind of infection? It can, depending on the dose and administration. In a study on pigs, oregano essential oil protected the gut wall from damage and prevented it from becoming "leaky." *Note that these dosages reflect oregano oil and not the carvacrol dosage. the meds? Bloating, acid reflux, excessive gas… If these symptoms are familiar to you, you may have a lack of good bacteria in your digestive system, which is a condition known as bacterial dysbiosis . I am fighting candida and H. Pylori. This study was aimed at elucidating how OEO promotes the intestinal barrier integrity in a pig model. The main thing I’ve heard about is oregano preventing the body from absorbing iron, and maybe the killing of good bacteria. Oregano Oil does NOT kill beneficial bacteria in the gut. On the other hand, bacterias form a resistance to pharmaceutical antibiotics over some time. If I were restarting my SIBO treatment today it might be something I’d consider although adding it to the Allicin + everything else at once might be a bit much. This is my question, did you get a response? My daughter started the meds and I started breaking open the oil and applying it to one area of her scalp to test it.. this was not for the faint of heart! SUMMARY. Flagyl helped initially but also caused yeast overgrowth. After one week of finishing the protocol, I am experiencing soreness in different areas of stomach (e.g below right and left rib cage, mid stomach and pelvic area) along with getting red inflamed spots on tongue as well as having excess burping and gas. I have used it as an antimicrobial by first making a tincture from the leaves and flowers when it was in full bloom. I think it is safe to take some more a while if getting flu or something. Oregano oil is well documented as a potent germ killing compound that can be used to naturally enhance immune support in times of need. It killed them off almost immediately.They went to live on another planet Rosemary. Jan 20, 2017 @ 19:47:00, I love your article, but I’m confused on the recommended dosage. thanx. Thanks for catching that! ALWAYS do the research! For severe infections, some say 50mg up to 6x per day! I have been taking oregano oil (Now Foods brand: 55% Carvacrol + ginger and fennel oil) for years 2-3 x 180mg/day (360-540mg). so thats 50mg of the carvacrol 6x a day or ??? The other argument for oregano oil that you may have heard is that it can kill off harmful bacteria. Just put a few drops on his lining of the mouth? Get our FREE Guide to Healing Your Gut Naturally here! Hence, it should be diluted with carrier oils to reap its benefits. Research … Can you use the oregano oil periodically to reduce bouts of re-occurrence of SIBO? 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