And I add a lot of them. https://www.yummly.com › recipes › banana-bread-with-applesauce-no-sugar I use unsweetened applesauce for this banana bread … Cool completely. However, many of these recipes are high in fat and calories. Köstlich! Bake in preheated oven for 45 to 60 minutes, until a knife inserted into center of the loaf comes out … Bananas. cashew butter, apple sauce, salt, almond milk, coconut oil, bananas and 10 more Healthy Banana Bread The Clean Eating Couple baking soda, coconut oil, walnuts, honey, whole wheat flour, bananas and 7 more Next time I'll make 2 loaves in a regular sized pan. Wundervoll! It can be gluten free and has no refined sugar added. i made this for a track team dinner and everybody loved it. ½ teaspoon salt. We also replace flour with Kodiak Power Mix. With a hand mixer, beat together the banana, applesauce, eggs, vanilla, and water until creamy. One bowl: In a medium sized mixing bowl, mash 3 – 4 bananas (about 1 ½ cups to 1 ¾ cups works well), add oil/applesauce and vanilla … ½ cup chopped walnuts Bake in preheated oven for 45 to 60 minutes, until a knife inserted into center of the loaf comes out clean. 1 cup unsweetened applesauce. If you are out of unsweetened apple sauce, alternatively you can use bananas. If it does not come out clean, bake for 5 extra min. Add 1/3 of the flour mixture and blend at low speed until combined, add another 1/3 of the flour and blend at low speed, add remaining 1/3 of flour mixture and the bananas and blend at low speed until combined. And they have to be ripe to provide that sweetness. BANANA BREAD WITH APPLE SAUCE. The Story: A good banana bread recipe is priceless, but sadly can be hard to find. With a hand mixer, beat together the banana, applesauce, eggs, vanilla, and water until creamy. https://www.justapinch.com/.../applesauce-honey-banana-bread.html 1 ¾ cups all-purpose flour. For this healthy banana bread recipe use unsweetened applesauce since you're already using one cup of sugar. And that’s it, perfectly golden, moist and flavorful vegan banana bread made easy and healthy! In a large bowl, stir together flour, baking soda, cinnamon, nutmeg and white sugar. This is a great moist quick bread that comes together quickly and husband thinks is good too. However, because I use oats, the banana bread won’t rise as much as a regular loaf. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Add egg whites, apple sauce and vanilla, and beat at medium speed until thick. Add the wet ingredients (banana mixture) to the dry ingredients (flour mixture). I suppose the bread could be described as "moist" in some way - which I'm not opposed to - but the texture just wasn't right and frankly I didn't find the flavor to be all that great either. I cannot say it enough - I really love this recipe!!! I followed the measurements almost exactly. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Start by preheating the oven to 180 degree C. Prepare a loaf tin with parcement paper. This recipe is our go-to easy, healthy dairy-free banana bread with applesauce recipe that my whole family loves. Applesauce is my baking secret, it’s such a great substitution for butter, and it cuts back on the calories a whole lot! Makes: 16 servings. Stir in applesauce and eggs until well blended. How to make this Apple Bread: I always use a non stick 8×4 loaf pan (affiliate link) These are the exact ones that I have in my kitchen.You can either line the pans with parchment paper, or spray with a non stick baking spray.If you’re using a different type of pan, such as glass, baking time may vary. In a large bowl, add all wet ingredients: four large eggs, two large mashed overripe bananas (about 1 cup), 1/3 cup melted extra virgin coconut oil, 1/3 cup applesauce, 1/4 cup maple syrup, and one teaspoon vanilla extract. Add comma separated list of ingredients to exclude from recipe. In this healthier banana bread recipe, swap butter with unsweetened applesauce, all-purpose flour with whole wheat flour, and replace some of the refined sugar with honey. ½ cup … There are a few things I did to lighten up my banana bread. Gradually add the dry mixture to the wet ingredients, beating well. Eggs are not easy to replace, given the multiple roles they play in the kitchen. Calories per serving of Banana bread made with Applesauce 41 calories of Whole Wheat Flour, (0.10 cup) 38 calories of Granulated Sugar, (0.05 cup) 26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long)) 6 calories of Applesauce, sweetened, (0.03 cup) Store your banana bread, covered to maintain moisture, for up to 3 – 4 days on the counter. I always cook one or two, depending on how many friends I travel with. Fold in raisins and nuts if desired. Since this moist banana bread contains butter, it is NOT a vegan eggless banana bread. Percent Daily Values are based on a 2,000 calorie diet. This bread is SO yummy!! Crack the eggs, add them to the bowl and mix well. Bake 60 minutes, or until toothpick inserted into center comes out clean. i used only 3/4c of sugar, and left out the nuts and raisins, but added chocolate chips. Turn right side up. Pour batter into prepared pan. You can use applesauce from the store, or you can make it from scratch. That being said, I hope you enjoy the recipe below and make it a staple in your weekly meal prep. Amount is based on available nutrient data. ½ teaspoon salt. Oh, trust me, they are all tasty, all in their own special ways, but this one, is quite different from any I have ever made. I baked it in a 13×9 pan (a little less baking time) so that I could cut it and make a layer cake with whipped cream icing. 2 cups all-purpose flour. Insert the pan in the oven and let it cook for about 35 min. Having a recipe on hand that is egg free and that doesn’t require butter means that I can whip up a hot loaf of banana bread whenever I want and without a trip to the store. Pour the composition in the loaf tin and flaten it with a fork so that it has an even height. BANANA BREAD. This recipe is much better than the one I used previously. oat flour (or just blend some oats to obtain the flour), dried blackcurrants (or other dried fruits), Carrot Cake with Coconut Cashews Frosting, Avocado Pudding with Banana and Coconut Milk, Desi pare un tort pentru Ziua Indragostitilor, e u, Aseara am incercat o noua reteta din cartea "Cursu, Cred ca v-am mai spus cat de mult imi place cartea, Recently I was determined to make a Chocolate Beer, Si din galbenusurile ramase de la ouale pt macaron, Cam asa arata macarons in lumea mea e prima d, Cam asa arata o parte din dulciurile pregatite pen, Mi-am cumparat formele astea dragute si neaparat a. Do not over mix. To the bowl, add the rolled oats, the oat flour and the baking powder and mix until incorporated. Here, a healthier banana bread is made possible with the use of whole-wheat flour, applesauce, and almond milk. 1 ½ teaspoons baking soda. In case, you like to use cups versus banana “sizes”… 3 medium-sized bananas equal roughly 1 to 1 1/4 cups of mashed bananas (not sliced bananas). This has a few secret ingredients that make the bread so moist. In medium bowl, whisk together bananas, sugar, applesauce, egg whites, oil, and vanilla. This recipe was awesome! Add … Ingredients for No Butter Banana Bread. It's moist and we loved it! 298 calories; protein 5.6g; carbohydrates 53.8g; fat 7.7g; cholesterol 35.3mg; sodium 117.8mg. Scrape down sides of the bowl. 1 teaspoon baking soda. You saved Granny's Banana Bread to your. Now add the cacao mass, walnuts and dried blackcurrants and mix until the add-ins are uniformly distributed. The second thing I did to lighten it up was using sugar-free maple syrup. However, you can often use common household ingredients, including applesauce, bananas and bread, instead. Info. We have been making the bread with variation of pineapples, bananas and apples, abs. Not this version. Mash the bananas until they are mostly lump-free. Your daily values may be higher or lower depending on your calorie needs. In a large bowl, combine all of the dry ingredients. Add comma separated list of ingredients to include in recipe. I use oat flour instead of regular wheat flour which in my opinion is a bonus. Mix pumpkin puree, applesauce, eggs, and bananas together in another bowl. This is a family favorite and every time I make it, people beg for the recipe. Make your slice even better by adding a smear of this healthy Cashew Sweet Cream or Triple Berry Chia Jam for a delicious breakfast or snack! Information is not currently available for this nutrient. I changed it a little adding more cinnamon chocolate chips and pecans (no raisin or walnuts). 2 teaspoons cinnamon. Substitute applesauce for high-fat ingredients to create a healthier banana bread while retaining the moist, tender texture of the original recipe. My favorite apples to use in this recipe are Granny Smith. Use unsweetened applesauce to avoid adding more sugar to the recipe. Print Recipe. With glowing … Preheat oven to 350° and grease a 9” x 5” bread pan with coconut oil. I usually prepare one loaf on Sunday and I eat it for breakfast the next days with yogurt. Full nutritional breakdown of the calories in Banana bread made with Applesauce based on the calories and nutrition in each ingredient, including Whole Wheat Flour, Granulated Sugar, Banana, fresh, Applesauce, sweetened, Egg, fresh, whole, raw and the other ingredients in this recipe. This recipe was great. https://graceinmyspace.com/moist-banana-bread-with-applesauce-recipe How to Make Banana Bread with Applesauce Follow the banana bread with this adjustment to step 2: Mix sugar and butter in large bowl. everybody wants the recipe now! 1 teaspoon baking powder. I like to feel the crunch inside the slice. Allrecipes is part of the Meredith Food Group. A delicious and nutritious banana bread, made with simple and whole ingredients. Plus, there’s a gluten-free and vegan option! Flours that don’t work: … A lot of the other banana bread recipes are filled with sugars and stuff, but i loved how this was all natural. Mix with a silicone or wooden spoon. Start by preheating the oven to 180 degree C. Prepare a loaf tin with parcement paper. Many Americans are unable to cook or bake with eggs, either due to an allergy to egg proteins, or because there is a vegan in the household. Moreover, you can make it in no time, using a single bowl. Easy Banana Bread is one of … Lightly grease and flour a 9x5 inch loaf pan. I actually used this (without the nuts and subbed oil for the butter) for my son’s 1st birthday smash cake. I added extra spices used spenda instead of sugar half whole wheat and half white flour and used 2 loaf pans insead of 1. Add Crunch Oats are more nutritious than wheat and some selections are even gluten free, for an easier digestible loaf. Added extra cinnamon. Though bananas are a good unsweetened apple sauce substitute, they need to be handled carefully in this regard; one banana is equivalent to half cup of unsweetened apple sauce. Banana bread recipes allow you to transform spotty brown bananas into a moist loaf of bread. But I will be honest with you, none of them would really fall under the “healthy” category. I didn't have any applesauce so I used 5 bananas instead. Store it in the fridge and consume it within a week. Crack the eggs, add them to the bowl and mix … It’s surprisingly moist, packed with banana flavor, and boasts warm and cozy hints of apple and … While made without butter, oil, or white flour, this 100% whole wheat banana bread tastes just as flavorful and moist as my regular banana bread.In this healthier banana bread recipe, swap butter with unsweetened applesauce, all-purpose flour with whole wheat flour, and … Stir in eggs, applesauce, bananas and vanilla extract. But if you prefer to taste more of the dough, feel free to lower the quantities of the add-ins. Mash the bananas until they are mostly lump-free. Peel off the bananas, cut them in smaller pieces and add them to a bowl. This Easy, Healthy Sugar Free Banana Bread is the best recipe made with unsweetened applesauce along with a little oil. Our kids are very sensitive to sugar, get jittery even with natural oj. this link is to an external site that may or may not meet accessibility guidelines. Moreover, if you use unsweetened plain applesauce, many people will not even taste the slight apple flavor. I did use two pans and baked for only 40 minutes. I love that it makes this bread contain two types of fruit, and I love the sweetness. 3 really ripe bananas, mashed (this is about 1 ¼ cup) ½ cup Splenda® Monk Fruit Sweetener. Gradually add the dry mixture to the wet ingredients, beating well. A delicious loaf of banana bread with no added sugar. In a separate bowl, sift the flour, baking soda, baking powder, and spices. Use the bananas that have black spots on them and have that “bananany” smell. If there is something I absolutely love is having a Saturday night free, the house all for myself and … Save my name, email, and website in this browser for the next time I comment. What I like even more in this recipe, are the add-ins. It's absolutely magnificent warm with some sweetened butter. My banana bread recipe is only 3 points (per serving) for blue and purple, 4 points for green. How To Make Vegan Banana Bread. In another bowl, beat together the wet … In a separate large mixing bowl, combine the flour, sweetener, salt, baking soda, and cinnamon. 9×5 bread pan; How to Make Paleo Banana Bread. Preheat oven to 375 degrees F (190 degrees C). Please follow the recipe: I can’t stress enough that baking is a science and 99% times deviations from original recipe result in baking fails. I bake banana bread quite a lot as it is so versatile. Peel off the bananas, cut them in smaller pieces and add them to a bowl. Also, banana bread is my number one choice when I go in a trip. Cool in pan 10 minutes. I think another reviewer had mentioned theirs being gummy and that seems to have been the case with us too. All were very ripe and two had been frozen; when thawed they were very juicy. Mash the bananas with a fork until a paste is formed. It turns out that banana bread can be perfectly sweetened with bananas only. This bread was gone from a party in 30 minutes - with people asking for the recipe! This moist banana bread with applesauce is so … Now, I should specify that this bread is NOT sweet enough to be considered dessert for most of us. It is super simple to throw together using pantry staples. Alessia Blog, Desserts, Recipes 0. I have used a banana bread recipe in the past that was too dense so I was looking for something a little less so. 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